Water | 65.14g |
Energy | 173.0kcal |
Energy | 724.0kJ |
Protein | 28.61g |
Total lipid (fat) | 6.52g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.57mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 257.0mg |
Sodium, Na | 112.0mg |
Zinc, Zn | 4.5mg |
Copper, Cu | 0.112mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 31.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.065mg |
Riboflavin | 0.353mg |
Niacin | 5.593mg |
Pantothenic acid | 1.15mg |
Vitamin B-6 | 0.41mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 118.1mg |
Vitamin B-12 | 2.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 20.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 7.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 11.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.744g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.004g |
12:0 | 0.012g |
14:0 | 0.051g |
15:0 | 0.009g |
16:0 | 1.142g |
17:0 | 0.014g |
18:0 | 0.49g |
20:0 | 0.007g |
22:0 | 0.009g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 2.686g |
14:1 | 0.013g |
15:1 | 0.0g |
16:1 undifferentiated | 0.215g |
16:1 c | 0.212g |
16:1 t | 0.004g |
17:1 | 0.008g |
18:1 undifferentiated | 1.685g |
18:1 c | 1.644g |
18:1 t | 0.041g |
20:1 | 0.025g |
22:1 undifferentiated | 0.007g |
22:1 c | 0.002g |
22:1 t | 0.005g |
24:1 c | 0.005g |
Fatty acids, total polyunsaturated | 2.234g |
18:2 undifferentiated | 1.406g |
18:2 n-6 c,c | 1.383g |
18:2 CLAs | 0.011g |
18:2 t not further defined | 0.013g |
18:3 undifferentiated | 0.083g |
18:3 n-3 c,c,c (ALA) | 0.08g |
18:3 n-6 c,c,c | 0.003g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.011g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.01g |
20:4 undifferentiated | 0.146g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.029g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.01g |
Fatty acids, total trans | 0.062g |
Fatty acids, total trans-monoenoic | 0.05g |
Fatty acids, total trans-polyenoic | 0.013g |
Cholesterol | 118.0mg |
Tryptophan | 0.353g |
Threonine | 1.246g |
Isoleucine | 1.026g |
Leucine | 2.368g |
Lysine | 2.949g |
Methionine | 0.798g |
Cystine | 0.274g |
Phenylalanine | 1.036g |
Tyrosine | 0.982g |
Valine | 1.078g |
Arginine | 1.821g |
Histidine | 0.877g |
Alanine | 1.726g |
Aspartic acid | 2.701g |
Glutamic acid | 4.39g |
Glycine | 1.336g |
Proline | 1.382g |
Serine | 1.211g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |